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   (402) 768-6041 or 888-868-7203

Smart Moves Program

 

Want a healthier start to your lifestyle in 2018? Thayer County Health Services will be offering a Smart Moves program. This year long program meets once a week for 16 weeks, and then once a month for six months to focus on healthy eating, staying active, and various problem solving skills.

This program is also proven to help people with prediabetes make lasting changes and cut their risk of Type 2 Diabetes! If you would like to take control of your health today or are just in need of additional information, please contact Kathy Retzlaff,  program coordinator at 402-768-4660

Take the ADA Free Risk Test

Smart Moves Brochure