Join the TCHS Wellness Coordinator and Registered Dietitian at the grocery store in Hebron to:

• Learn how to read food labels
• Understand the criteria for a food to be considered a healthy choice
• Introduce new ingredients
• Pick out healthy, on-the-go options
• Answer your food and nutrition questions
• Provide grocery shopping and meal planning tips

Please RSVP to: MARISSA at 402-768-4676

Grocery Store Tour

Join us on Thursday, April 13, at 9:00 am in the TCHS Hospital Lobby for the Guild’s Annual Bake Sale! It will continue until all the items are gone, so make sure to get there as soon as you can!

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Childbirth Education Class

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