Exceptional Healthcare, Close To Home


  Contact : (402) 768-6041 or 888-868-7203

Smart Moves Program

Want a healthier start to your lifestyle in 2020? Thayer County Health Services is continually beginning new sessions of our Smart Moves program. This year-long program meets once a week for 16 weeks, and then once a month for six months to focus on healthy eating, staying active, and various problem-solving skills.

 

This program is also proven to help people with prediabetes make lasting changes and cut their risk of Type 2 Diabetes! If you would like to take control of your health today or are just in need of additional information, please contact Kathy Retzlaff, Registered Dietitian, 402-768-4660, kretzlaff@tchsne.org or Whitney Miller, Wellness Director, 402-768-4676, wmiller@tchsne.org.

Take the Free Risk Test for prediabetes.

Smart Moves Brochure