Want a healthier start to your lifestyle in 2019? Thayer County Health Services will be offering a Smart Moves program. This year-long program meets once a week for 16 weeks, and then once a month for six months to focus on healthy eating, staying active, and various problem-solving skills.
This program is also proven to help people with prediabetes make lasting changes and cut their risk of Type 2 Diabetes! If you would like to take control of your health today or are just in need of additional information, please contact Kathy Retzlaff, Program Coordinator, at 402-768-4660.
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